No Worries

22 Then Jesus said to his disciples: “Therefore I tell you, do not worry about your life, what you will eat; or about your body, what you will wear. 23 For life is more than food, and the body more than clothes. 24 Consider the ravens: They do not sow or reap, they have no storeroom or barn; yet God feeds them. And how much more valuable you are than birds! 25 Who of you by worrying can add a single hour to your life? 26 Since you cannot do this very little thing, why do you worry about the rest?

27 “Consider how the wild flowers grow. They do not labor or spin. Yet I tell you, not even Solomon in all his splendor was dressed like one of these. 28 If that is how God clothes the grass of the field, which is here today, and tomorrow is thrown into the fire, how much more will he clothe you—you of little faith! 29 And do not set your heart on what you will eat or drink; do not worry about it. 30 For the pagan world runs after all such things, and your Father knows that you need them. 31 But seek his kingdom, and these things will be given to you as well.

Luke 12:22-31 (NIV)

In the late 1980s, reggae singer Bobby McFerrin released a song entitled, “Don’t Worry, Be Happy.” The tune is simple and the rhythms are energetic. The lyrics give a multitude of life situations which can cause stress and worry. One phrase reminds the listener that when we worry our troubles double. The solution is contained in a repetitive chorus of “don’t worry, be happy.” It is easy for the listener to start singing along unintentionally. A smile seems to naturally come across your face.

From Luke’s Gospel, we have Jesus lecturing his disciples to not worry. Jesus points out that the act of worrying adds nothing to a person’s life. He provides examples from nature to show that God provides all the true needs of creation. He concludes by telling his disciples to seek God’s kingdom because in so doing, a person will receive all which is needed.

This passage is as simple and straightforward as Bobby McFerrin’s song. The bump in the road is putting this advice into action. There is a natural sense of worry innate in all of us. There are some important steps to help us manage our natural worries.

First we must determine if we are dealing with a want or a need. There are a lot of wants which we have in our lives. A need is something which is necessary for our survival. An example may be the need for shelter. The want in this situation might be a 5500-square foot house with five bathrooms, an outdoor kitchen and a three stall garage.

Second, keep things in perspective. An expression which has gained some ground in society recently is, “Don’t sweat the small stuff.” This saying reminds us of the importance of perspective. Is what is causing you to worry that important or life-altering enough to cause you to expend a large amount of time, energy, sleep and mental health? Can you even do anything about the situation? If not, then stop worrying.

Third step is trusting. Jesus would remind us that we need to trust that our God is big enough to sort everything out and provide all which we truly need. Do you have enough trust that God is big enough? Are you able to believe that God will always provide your needs if not always your wants?

Do Not Worry

22 Then Jesus said to his disciples: “Therefore I tell you, do not worry about your life, what you will eat; or about your body, what you will wear. 23 For life is more than food, and the body more than clothes. 24 Consider the ravens: They do not sow or reap, they have no storeroom or barn; yet God feeds them. And how much more valuable you are than birds! 25 Who of you by worrying can add a single hour to your life? 26 Since you cannot do this very little thing, why do you worry about the rest?

27 “Consider how the wild flowers grow. They do not labor or spin. Yet I tell you, not even Solomon in all his splendor was dressed like one of these. 28 If that is how God clothes the grass of the field, which is here today, and tomorrow is thrown into the fire, how much more will he clothe you—you of little faith! 29 And do not set your heart on what you will eat or drink; do not worry about it. 30 For the pagan world runs after all such things, and your Father knows that you need them. 31 But seek his kingdom, and these things will be given to you as well.

32 “Do not be afraid, little flock, for your Father has been pleased to give you the kingdom. 33 Sell your possessions and give to the poor. Provide purses for yourselves that will not wear out, a treasure in heaven that will never fail, where no thief comes near and no moth destroys. 34 For where your treasure is, there your heart will be also.

Luke 12:22-34 (NIV)

Life can easily become filled with plenty of worries. The older a person gets, the more there seems to worry about. Some worries are practical such as having shelter, food, and warmth. Other worries are about people like our spouse, our children, and our friends. We can be concerned about financial matters. Our jobs can cause us to worry, things like are we performing well enough, how secure is our position, or will our company survive an economic downtown. All of these worries can cause us to lie awake at night in our beds. Then we worry about being too sleepy to be productive the next day.

Jesus had something to say about worrying. He tells his disciples not to worry because God provides what we need. Worrying does not add anything to our lives Jesus says. Afterall, we cannot do much about these things. Instead of worrying, what we can do is place our focus on God and God’s kingdom. If we place our focus on God and follow God’s direction, Jesus tells us that God will provide a way for us to receive what we need.

The advice Jesus gives here has two elements which are important to hold on to as we interpret his words. The first is the difference between wants and needs. Most of the time we worry about what we want and not what we need. God knows what we need and promises to have that covered. The other important element to keep in mind is that Jesus is not advocating laziness. God is not going to just drop everything in our laps. God will provide the way for us to receive but we must be willing to make the effort to follow that way and obtain what is being provided.

Don’t Worry

In the late 1980s, Bobby McFerrin released a song entitled, “Don’t Worry, Be Happy.” Here are the opening stanzas of that song:

Here’s a little song I wrote

You might want to sing it note for note

Don’t worry, be happy

In every life we have some trouble

But when you worry you make it double

Don’t worry, be happy

Don’t worry, be happy now

Bobby McFerrin

McFerrin reminds us that when we worry, our troubles double. Easier said than done, right?

This concept of being worry free is not a new one. Jesus introduced this same thought as we find recorded in the Gospel according to Matthew. (See Matthew 6:25-34) Jesus points out here that worrying cannot add a single hour to our lives. In fact, scientists tell us that excessive worrying has a very negative impact upon us physically. (See this article from WebMD) So what do we do about our worrying?

I think that we worry when we do not feel we are in control of a situation. We cannot decide the outcome. In these moments, the feeling of helplessness can be overwhelming. Since it appears that control is not in our hands, we do the only thing which seems within our control—we worry.

Once again, the words of Jesus found in Matthew can be helpful. Jesus tells us to seek out the Father in such times. He says, “But seek first his kingdom and his righteousness, and all these things will be given to you as well.” (Matthew 6:33) Something in our control is presented to us here. We can seek God, an action within our control. We are not helpless. God gives us a promise that if we seek God, all which we NEED will be given to us.

Bobby McFerrin had it right — Don’t worry, be happy. Instead of worrying, we can be happy in the knowledge that the Father knows what we need and will supply those needs for us.