Read Psalm 32:1-5
Many of us carry burdens unnecessarily. There are times we are not even aware that we have accepted a burden; other times we willingly take it up. When these burdens are pointed out to us, we may even choose to continue carrying them instead of laying them down. There can be a strange comfort in holding on to our burden because it is familiar.
In the portion of today’s psalm, a burden is mentioned. This burden, familiar to all of us, is sin. The psalm begins by admitting what a blessing it is to be forgiven. The psalmist continues by saying that while carrying the burden, instead of confessing it, there were negative results which caused torment and weariness. The change took place when the sin was acknowledged out loud and no longer hidden. Forgiveness was given and the burden was removed.
Each of us have reasons why we choose to continuously carry our sin. Fear may drive us, the fear that the sin is unforgivable. We may decide that we deserve to have to carry this load. Our thought could be that if we keep the sin hidden, we can maintain the proper public image. All of these reasons are just excuses which prevent us from experiencing a full life. Carrying the burden of sin destroys our life from the inside out. Our health, self-image, spirit, and mental wellness are negatively impacted by the carrying of our sin.
Confession of our sin to the Lord, and when necessary to others, allows this burden to be laid down. Jesus reminds us endlessly that in him all sin can be forgiven. By laying this burden at the foot of the cross we can experience the fullness of life. We will see improvements in health, spirit and our minds.
Lay down your burden and receive the blessing of forgiveness.